Audio from Monday Night Sitting Groups 2025

March 2025

Dennis Warren Dharma Talk Monday 3/3/25 What Do We Do Now? – Facing Chaos in America from A Buddhis
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February 2025

Maeve Hassett Dharma Talk Monday 02/24/2025 Everything Changes - Hard Lessons in the Truth of Imperm
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John Travis Dharma Talk Monday 2/17/2025 Embracing Impermanence and Wisdom-Love Balance 01:25:32
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Dennis Warren Dharma Talk Monday 2/10/2025 The Buddha’s Guide to Integrating Intention into Our Live
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Bruce Pardoe Dharma Talk Monday 2/3/2025 5th Element Mindfulness - The Direct Experience of Unity 01
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January 2025

Kittasaro Dharma Talk Monday 1/27/2025 Power and Efficacious of Mantra 01:30:36
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Ken Bradford Dharma Talk Monday 1/20/2025 Integrative Dharma: Talk and Dialogue 01:28:30
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John Travis Dharma Talk Monday 1/13/2025 Mindfulness and the Present Moment 01:24:19
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Adam Stonebraker Dharma Talk Monday 1/6/2025 No Path is Fixed: Lessons from Angulimala 01:21:45
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December 2024

Maeve Hassett Dharma Talk Monday 12/30/2024 Year-End / New Year Contemplation 01:24:50
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Adam Stonebraker Dharma Talk Monday 12/23/2024 Cultivating Delight in a Challenging World 01:17:22
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Ken Bradford Dharma Talk Monday 12/16/2024 Letting Go Into Openness: Dying Before You Die 01:16:17
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John Travis Dharma Talk Monday 12/9/2024 Nibbana & Sunnata: Cessation & Emptiness 01:16:15
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Gullu Singh Dharma Talk Monday 12/02/2024 Dharma Principle of Refuge 01:22:57
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November 2024

Dennis Warren Dharma Talk Monday 11/25/2024 Momentum in Practice 01:23:22
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Kevin Griffin Dharma Talk Monday 11/18/2024 Integration of Buddhist Teachings into Recovery 01:24:12
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Bruce Pardoe Dharma Talk Monday 11/11/2024 Chop Wood, Carry Water 01:21:43
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Adam Stonebraker Dharma Talk Monday 11/04/2024 Roots of Peace 01:24:59
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October 2024

Tuere Sala Dharma Talk Monday 10/28/2024 Cultivating Mudita: Joy in the Face of Challenge 01:39:14
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Kirsten Rudestam Dharma Talk Monday 10/21/2024 The Work of Loving, Listening & Responding 01:22:14
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Dennis Warren Dharma Talk Monday 10/14/2024 Awakening A Working Model for Community Practitioners
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John Travis Dharma Talk Monday 10/07/2024 Luminosity in the Clearing 01:25:48
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September 2024

Adam Stonebraker Dharma Talk Monday 09/30/2024 Cooling the Flames: the Path to Liberation 01:24:29
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John Travis Dharma Talk Monday 9/23/2024 The 5 Aggregates in Daily Life 53:12
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John Travis & Ken Bradford Dharma Talk Monday 9/16/2024 Ruth Denison Remembrance 01:26:50
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Adam Stonebraker Dharma Talk Monday 9/9/2024 Discovering the City Within 01:24:07
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Gullu Singh Dharma Talk Monday 9/2/2024 Cultivating Equanimity 01:26:08
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August 2024

Maeve Hassett Dharma Talk Monday 8/26/2024 The Conditions that Bind Us 53:24
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Dennis Warren Dharma Talk Monday 8/19/2024 Memory, Remembering, Suffering 01:24:51
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Adam Stonebraker Dharma Talk Monday 8/12/2024 Patience and Perseverance on the Path 01:23:21
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John Travis Dharma Talk Monday 8/5/2024 The Five Skandas 01:25:16
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July 2024

Mary Helen Fein Dharma Talk Monday 7/29/2024 Working with Stress 01:17:32
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Dennis Warren Dharma Talk Monday Spiritual Friendship 01:21:39
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Maeve Hasset Dharma Talk Monday 07/15/2024 Live Fully, Love Well, Let Go 01:22:31
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John Travis Dharma Talk Monday 7/8/2024 Four Aspects of Awareness 01:23:11
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Adam Stonebraker Dharma Talk Monday 7/1/2024 Waking Up to Our Own Mind, Part 2 01:22:13
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June 2024

Adam Stonebraker Dharma Talk Monday 6/24/2024 Waking Up to Our Own Mind 01:24:39
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Dennis Warren Dharma Talk Monday 6/17/2024 Disappointment – A Practice Leading to Insight 01:22:18
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John Travis Dharma Monday Talk 6/10/2024 Dharma 01:23:27
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Dawn Mauricio Dharma Talk Monday 6/3/2024 Taking Refuge in the Three Jewels 01:19:19
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Special Householder Retreat Videos
Adam Stonebraker and John Travis
The Five Spiritual Factors/Powers
May 27 - 31, 2024

John Travis Householder Retreat Friday 5/31/24 Wisdom (pañña) 01:21:53
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Adam Stonebraker Householder Retreat Thursday 5/30/24 Immersion/Concentration (samādhi) 01:23:43
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John Travis Householder Retreat Wednesday 5/29/24 Mindfulness (sati) 01:21:53
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Adam Stonebraker Householder Retreat Tuesday 5/29/24 Energy (viriya) 01:19:29
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John Travis Householder Retreat Monday 5/27/24 Faith/Conviction (saddhā) 01:16:51
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May 2024

Dennis Warren Dharma Talk Monday 5/20/24 Wisdom – Experiencing Self 1:19:05
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Ken Bradford Dharma Talk Monday 5/13/2024 Difficult Divine Messengers: Part 3 - Shame/Guilt 01:24:32
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Kirsten Rudestam Dharma Talk Monday 5/6/2024 Spiritual Friendship
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April 2024

Adam Stonebraker Dharma Talk Monday 4/29/2024 Deconstructing the Mind 01:21:37
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Kirsten Rudestam Dharma Talk Monday 4/22/2024 Orienting to our Practice: Exploring Wise View 41:31
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Dennis Warren Dharma Talk Monday 4/15/2024 Resolve in Daily Life as Practice 01::22:33
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Dawn Mauricio Dharma Talk Monday 4/8/2024 Wise Mindfulness 01:25:20
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Ken Bradford Dharma Talk Monday 4/1/2024 Difficult Divine Messengers: Part 2 01:31:35
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March 2024

Bruce Pardoe Dharma Talk Monday Night 3/25/2024 When Gratitude and Wisdom Become One 01:15:44
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Dennis Warren Dharma Talk Monday 3/19/2024 Generosity: A Mirror, A Doorway, A Path 1:17:40
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Ken Bradford Dharma Talk Monday 3/11/24 Difficult Divine Messengers: Part 1 - Anxiety/Fear 01:27:12
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John Travis Meditation and Dharma Talk Monday 3/4/2024 Adventure into Karma 1:18:00
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February 2024

Mary Helen Fein Dharma Talk 2/26/2024 Metta and Love 54:17
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Dennis Warren Meditation & Dharma Talk 2/19/2024 10 Books that Mattered 1:28:39
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John Travis Monday Night Meditation and Dharma Talk 2/12/2024 Dependent Origination 1:12:21
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Adam Stonebraker Dharma Talk Monday 2/5/2024 The Art of Letting Go Part 2 55:33
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Adam Stonebraker Meditation Monday 2/5/2024 32:50
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January 2024

Bruce Young
Play Bruce Young Dharma Talk Monday 1/1/2024 Meditation 34:40
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Ken Bradford
Ken Bradford Dharma Talk Monday 1/8/2024 Meditation 24:58
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Maeve Hassett
Maeve Hassett Dharma Talk Monday 1/15/2024 30:47
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Dennis Warren
Dennis Warren Dharma Talk Monday 1/22/2024 Meditation 34:37
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Adam Stonebraker
Adam Stonebraker Dharma Talk Monday 1/29/2024 Meditation 31:47
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Audio from Monday and Thursday Night Sitting Groups 2023

Ken Bradford
March 13, 2023, What is Reality?
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John Travis Chanting the Three Refuges
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Audio from 5-Night Harmony Ridge Retreat, November 6-11,2022

John Travis
Meditation with Instructions
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John Travis
Beginners Mind Q&A
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John Travis
Awareness - Dharma Talk
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John Travis
Meditation Instructions - Counting
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John Travis
Q&A
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John Travis
Natural Mind - Dharma Talk
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John Travis
Meditation Instructions - Sweeping, Counting, Mahamudra
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Audio from Monday and Thursday Night Sitting Groups 2022

Tony Bernhard
Dharma Talk Thursday 3/24/2022 Sutta Sound Bites 2
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John Travis
Nine States Prior to Awakening 2-7-2022
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Dennis Warren
Dennis Warren Healing & Our Biographical Narrative from a Meditative Perspective
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Audio From Retreats

John Travis
Instructions and Q and A, Thursday, 2.25.21
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John Travis
Dharma Talk - Part 1 & 2, Thursday, 2.25.21
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John Travis
Instructions and Q&A, Friday, 2.26.21
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John Travis
Dharma Talk, Friday, 2.26.21
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John Travis
Guided Meditation and Q&A, Saturday, 2.27.21
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John Travis
Closing Dharma Talk, Saturday, 2.27.21
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Heather Sundberg - April 2020
Body, Nervous System, Energy Practices
Teachings for COVID-19 Times and For Any Time

Heather Sundberg
Adrenal Balancing
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Heather Sundberg
Grounding
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Heather Sundberg
Orienting
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Heather Sundberg
Peeling the Bananna
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Heather Sundberg
Resourcing
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Heather Sundberg
Self Hug
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Jackson, Wyoming, John Travis, October 2017

John Travis
10.7.17 Big Picture
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John Travis
10.8.17 Trance of Growing up
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John Travis
10.9.17 TwoSides of th Coin, Desire & Aversion
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John Travis
10.10.17 5 Hindrances & 5 Spiritual Faculties
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John Travis
10.11.17 Care, Spaciousness & Ease
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John Travis
10.12.17 Existance & Non Existance
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John Travis
10.13.17 Loving Kindness
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Jackson, Wyoming, John Travis, October 2016

The All 10.1.16 Jackson Wy
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200Miles of Tedious Thoughts 10.2.16 Jackson Wy
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The 4 Mara's 10.3.16 Jackson Wy.
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Taming the Bull 10.4.16 Jackson Wy
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The Factors 10.5.16 Jackson Wy
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The Wheel 10.6.16 Jackson Wy
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The Culmination 10.7.16 Jackson Wy
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Kona, Hawaii, John Travis and Heather Sundberg, November, 2015

John Travis
Introduction
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Heather Sundberg
Introduction
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John Travis
Instructions
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John Travis
Showing Where the Stones Are
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Heather Sundberg
Monkey Business
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John Travis
Mt Fuji in a Typhoon
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Heather Sundberg
Just Keep Going: Doorways In
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John Travis
Muktinath, Dependent Origination
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Jackson, Wyoming, John Travis and Joseph Goldstein, October, 2015

Joseph Goldstein
Understanding Impermanace 10.8.15
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John Travis
Body of Awakening
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Joseph Goldstein
Liberation thru Non-Clinging
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John Travis
Stillness in the Center of Things
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Joseph Goldstein
Developing Compassion
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Gullu Singh Dharma Talk Monday 9/2/2024 Cultivating Equanimity: from wise view to loving kindness 01
Gullu Singh Dharma Talk Monday 9/2/2024 Cultivating Equanimity 01:26:08
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